kGoal Classic: Interactive Pelvic Floor Training System for Women

kGoal™ Classic – Interactive Pelvic Floor Training System for Women

kGoal™ Classic is the original smart training system (device + app) designed for women that measures the effectiveness of Kegel exercises from inside the vagina. It offers a unique combination of training guidance, progress tracking, real-time biofeedback, and entertaining games.

Why is it worth exercising the pelvic floor muscles?

Pelvic floor muscle training is essential for women for several reasons. This muscle group plays a critical role in your health and well-being – whether you’re recovering from childbirth, running, or preparing for healthy aging:

Better bladder control: Strong pelvic floor muscles help prevent urinary incontinence by supporting the bladder and urethra, which is especially important after pregnancy and during menopause.
Before and after pregnancy: Kegel exercises help prepare for pregnancy and speed up recovery after childbirth by strengthening the muscles that support the uterus.
Pelvic organ support: Healthy muscles keep the uterus, bladder, and intestines in their proper positions, which prevents prolapse and other ailments.
Sexual well-being: Regular exercise improves blood circulation in the intimate area, increases sensitivity, and maintains sexual pleasure.

Instructions:

1. Find a comfortable and relaxed position for yourself.

2. Take the kGoal device in your hand and gently squeeze its air cushion.

3. Press the valve at the end of the cushion to release all air before inserting the device.

4. Apply a small amount of water-based lubricant to the surface of the pad to make insertion easier.

5. Gently push the device into place.

6. Once the device is in place, adjust the air pressure using the valve until it fits snugly and comfortably.

7. To start kGoal, press and hold the button on the handlebar until the indicator light comes on.

8. Open the kGoal app on your phone or tablet. Choose one of the six preset programs and follow the instructions.

9. Follow the app for visual and physical biofeedback with every squeeze.

Features:

• Material: 100% phthalate-free, medical-grade Class VI silicone (body-safe).

• Comfort: Soft, flexible and adjustable air cushion ensures the best possible fit.

• Battery: Eco-friendly USB rechargeable battery.

• Battery life: At least 2 hours of continuous use.

• Charging time: Approximately 1.5 hours (delivered fully charged).

• Cleaning: Splashproof and easy to clean (disinfecting wipes or soap and water recommended).

• Warranty: 2 year manufacturer's warranty.

• Compatibility: App available for iOS (version 13+) and Android devices (version 8+).

We recommend that you discuss the use of the kGoal device with your doctor during pregnancy or immediately after delivery.